Rita Benavidez: First of all, you fools who want to say this is not a real pullup, cool, save your breath, I know, I’ve heard it all before, suck it. Anyways for everyone out there who actually does crossfit, I was inspired by Camille LeBlanc-Bazinet and her sweet transitions. Pullup, chest to bar pullup, bar muscle up. BMs were ugly, no fire left in the hips and back, but something I plan to work on.
Hey, I recently found your blog and really amazed and impressed by your progress! It's fantastic that you lost 60 pounds in one year! Could you give me some specific advices about how you did it? Thanks!